According to left leaning politically correct types, there is pressure on men to act strong, and tough and we need to teach men that’s not the only way. Yet, I’ve coached many men to get stronger and tougher, who have improved all areas of their lives, including relationships and commitment to their families because of the training. Maybe the subject isn’t as black and white as “shoulds”, but instead a matter of showing men what they “could” be if they choose.
Seemingly smart people seem to go from one drama in their life to another. Why are they (or we) not using that energy for what we should be using it for?
There is growing evidence that sitting for hours at a time in the office is making us worse. Here’s a few simle mobility intakes to reverse some of that damage.
When we feel confident, we feel like we can achieve anything. And when we don’t, our life can feel like a constant struggle.
Have you ever committed to your training, only to feel like you’re get no reward for all that effort? Here are 3 reasons as to why that may be the case…