There is likely a gap between what I think you can do, and what you think you can do.

It’s easy to be negative and hold yourself back before even trying - and it’s not helping anyone.

You need to trust the process more, and not keep looking for the latest thing that might work.

There might be people who don’t believe you can achieve your goal - ignore them. They have no place in your life.

Find an hour in your day, and you’ll find your health and fitness.