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Book Recommendation: The War of Art
Mindset Marco Augusto 23/8/20 Mindset Marco Augusto 23/8/20

Book Recommendation: The War of Art

A book that will help you understand why you don’t pursue the things you really want in life, and how you can replicate the actions of those who do.

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Things I'm Shit At
Mindset Marco Augusto 22/8/20 Mindset Marco Augusto 22/8/20

Things I'm Shit At

As a coach, obviously I’m on top of everything when it comes to my health right? Not quite…

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Knee Deep In...
Mindset Marco Augusto 22/8/20 Mindset Marco Augusto 22/8/20

Knee Deep In...

We know the shit is going to hit at some point, so let’s prepare.

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Just One of Those Days
Mindset Marco Augusto 22/8/20 Mindset Marco Augusto 22/8/20

Just One of Those Days

A bad day can send us even more into a spin, but resilience is a choice.

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Monday's Are for Gardening
Mindset Marco Augusto 22/8/20 Mindset Marco Augusto 22/8/20

Monday's Are for Gardening

When you start out exercising, any reason can be used as an excuse to skip it. What we want to do is to get to a point where we find any reason to exercise.

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