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7 Questions to Ask Yourself Before Joining a Gym
Training, Mindset Marco Augusto 21/3/19 Training, Mindset Marco Augusto 21/3/19

7 Questions to Ask Yourself Before Joining a Gym

Motivation to join the gym is one thing, but motivation to show up consistently enough to get results is another. Here are 7 questions to ask yourself before joining a gym to make ensure you’ll keep showing up.

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What Will Motivate You to Train?
Training Marco Augusto 7/2/19 Training Marco Augusto 7/2/19

What Will Motivate You to Train?

We market the chance to win prize packs, holidays and cars, but will that really keep you motivated to train?

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